That Girl Site

Tart cherries are a natural source of melatonin (the hormone responsible for sleep) and can help regulate your sleep-wake cycle. Quality sleep is a key element in the formula for...

Summary: As the country prepares for the third wave of COVID-19, we are exploring how we can address the fears that come with it. Transitions can be overwhelming. ...

This website may contain affiliate links and advertisements so that we can provide you with recipes. Read my privacy policy. This honey and garlic chicken is healthy and delicious with a...

Loss of names in order to get a coveted table in a popular restaurant is not uncommon. But to drop a famous chef's famous restaurant to get a...

It's summer and I don't know about you, but I need some new recipes for picnics, barbecues, and camping! My husband and I recently went paddle camping for his...

Some cities and travel destinations are known around the world. It doesn't matter if you've never been there or live a thousand miles away, some places are just so iconic...

After Cape Town lived in South Africa for a while, it was always the “fun place to go”. But it is so much more than that. For tens of thousands...

Nutrition begins in the mouth. If you have poor oral health or mouth sores, eating can be difficult. And if you can't eat right, you won't be able to...

From ice packs to water immersion baths, the therapeutic properties of extreme cold have always been of interest.Whole Body Cryotherapy (WBC), a revolutionary version of this modality, has only recently begun...

If you were injured in a car accident through no fault of your own, you are entitled to compensation. It is important...